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Linda Ugis
Certified Qigong Instructor: Level-1 Qigong Healing Form, Breath Empowerment & Nine-Breath Method, Level-2 Qigong Healing Form, Level-3 Workshop Facilitator
Location: Arlington, Virginia
Occupation: Therapeutic Massage/Qigong instructor and workshop facilitator
Phone: 703.593-0781
Email: qsweet5@hotmail.com
Website:
Happy New Year 2010! Welcome! The practice of Qigong has given me a reason to love to exercise. Harnessing the Qi has given me more energy a wonderful calm feeling plus as I go through my day I'm reminded that, All is One. This All is One feeling is the best way of describing the ultimate connection that we all have with the earth and our true source. What a wonderful peaceful feeling it is. I find myself wishing that everyone could experience such a feeling no matter what else is happening in their lives, at least once a day! I know they would want it all the time. That is what the knowledge and practicing of QiGong does for me everyday.
What I love best about teaching QiGong is when my students talk to me after class and express things to me that they are experiencing. For example, After the Breath Empowerment some claim that they will have energy for several days afterwards, and others say that they have been able to control their anxiety better. Students look more relaxed and energized they report back to me that they feel good after the exercises.
Those that add the food smoothies are experiencing a much deeper affect from inside/out their skin and health seem better. There are some that are loosing weight and others just like drinking healthy drinks.
At this time-2010- I am taking a break to reinvent and transform my life. When I am ready to instruct again these are still the things that I will include in my instruction.
Everyone will be instructed in theory along with practice of ALL Forms and Levels so that all will be empowered to experience how the focus of the mind will enhance their energy and practice. The aspect that I love about Qi Gong is that we will be concentrating on the 4 ultimate realities, the 4 elements - earth, air, fire and water. In addition 2 secondary characteristics - Color, through visualization, and nutrition through food healing. Blessed be and see you in class.
I am continuing my work with Massage therapy and my daily practice of QiGong. My passions run deep to assist others in healing themselves and I know that working on myself is also very important and that is my focus at this time.
Empower yourself with the knowledge of how to embrace the energy that will increase circulation, improve longevity, and leave your body feeling relaxed but exercised. This practice is good for all. Get rid of the baggage of negativity that robs us of our energy.
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