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Tom Gore
Certified Qigong Instructor: Level-1 Qigong Healing Form
Location: Austin, Texas
Occupation: Chiropractor
Phone: 512-350-1526
Email: drt@chiropracticdojo.com
Website:
Qigong helps me start my day with new energy. Upon rising Qigong enters my daily routine. It helps set my respiratory rhythm, promotes circulation and excites nerve impulses throughout my body. Also, Qigong helps calm me down when daily stress increases. Then I am able to understand better my problems and make better decisions.
The most profound change I see with my students is better posture, muscle relaxation and increase oxygen intake through deep diaphragmatic breathing. I can see the change on their face. A wave of peace over takes them and a unstoppable smile appears. The benefits are physical, mental and spiritual. I feel blessed to share Qigong with others.
Currently I am teaching at Ruta Maya Coffee Shop as part of their community wellness program. My class is every Monday from 9:30 to 10:00 am. Except for holidays. Also, I will be doing a workshop during the art outside event in March. I teach private lessons too.
I am working on incorporating Qigong into my chiropractic practice. Certain movements are great for improving flexibility, circulation, digestion, respiration, nerves and muscle tone. I believe that Qigong for health is natural.
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